Embody

SUMMARY

The Embody Extension encourages mindful tech use by reminding users to take short breaks during prolonged computer use, at intervals of their choosing. Embody breaks include stretching, walking, and a three minute silent meditation to reconnect to oneself through increased awareness of one's body and the present moment.

The latest version of Embody is available on the Chrome web and is currently being used by 71 active users. The initial version was launched on 2016-07-27.

HOW TO INSTALL Embody FROM A CRX FILE

1. Download Embody CRX file
2. NOTE: Sometimes the browser may block downloading / installing CRX file from outside the Chrome Web Store. If so, you may need to download the ZIP file instead
3. In the URL bar, go to chrome://extensions
4. Enable Developer mode

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